Sunday, March 25, 2012

Boot Camp











In June I went to Park City, Utah for two weeks at the Premier Fitness Camp aka boot camp. I stayed in the Park City Hotel on Park City Avenue in Park City. Tough address to remember. Here are some shots of my bare bones campsite at boot camp.
Just so you know, in spite of the less than terrible digs, we did get going with a protein shake at 6 AM, out the door at 6:15, and didn't really stop, other than a couple of quick food breaks, until dinnertime. Group sports, mountain hikes, competitive stuff I have never heard of, yoga, kick boxing, aerobics, water aerobics, Zumba, kettleball, every single things you can think of in a gym and/or weight room, and more.

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